Today in Ask LIU! we share the answers to the question; where can you buy gluten free products in Gran Canaria? Check out this article if you are looking for vegan restaurants in Las Palmas!
All sorts of questions are being asked every day in our digital nomads community on Slack. On this website you can find the answers from community members to all sorts of popular questions about health, sports, beauty, taxes, restaurants, activities and many more.
Are you, or are you planning to become a digital nomad in Gran Canaria and you’re not a member yet of our community? Join here! The Live it up, Las Palmas! community is using Slack as a communication tool. We guarantee that you will love your time here in Gran Canaria!
Where to find gluten-free products in Las Palmas?
I am specifically looking for gluten free oats!
In Mercadona they have gluten-free products (like pasta).
Spar Natural, Carrefour, La Zanahoria Bioglobal and Ecoisleta all sell gluten free products.
Try a Hiperdino with an extra diet/organic section, choices there for such things like gluten-free products are greater than in Superdino.
You can also check the (huge) gluten free isle at Carrefour Las Arenas. I’m pretty sure I’ve seen some gluten-free oats there or in the normal oats section.
Try your nearest herbolario or La Zanahoria Bioglobal– i have found gluten free oats there.
Looking for a bakery in Las Palmas that sells gluten-free bread?
Most supermarkets sell gluten-free bread (Schär etc, Carrefour has quite a few different ones).
In Guirlache Guanarteme they have many products without gluten and also some breads. If you have a serious gluten allergy you can only buy from supermarkets. That’s because the venue makes products where they don’t add flour but still it’s in the air so they can’t guarantee its safety for highly allergic people.
There’s also Pastelería Singlutencake (but it’s quite far from Las Canteras).
In Tarei they only have 1 kind of bread without gluten, the Trigo Sarraceno one. It’s fine for those who don’t want to eat gluten but still they have flour in the air so it’s not recommended for allergic people.
Spar Natural sells gluten free bread too.
What are your recommendations for the best gluten free places in Las Palmas?
There are a couple of restaurants (external link) but if you mean to buy food, Hiperdino‘s yellow-labeled products are gluten-free, and El Corte Ingles Supermercado has a separate section for gluten free products.
Follow @liveituplaspalmas on Instagram
Are you a remote worker, local professional, immigrant, digital nomad or expat in Gran Canaria?
Or do you simply want to connect with an awesome international community? Join here! Besides a welcoming community, you’ll also get 10% discount on surf lessons, 10% discount on diving and access to more exclusive deals!
The Live it up, Las Palmas! community is using Slack as a communication tool. The Slack group is split up into different channels and is moderated actively, to keep communication simple and organized. It’s used to share events, find sports buddies, discover new restaurants, rent a car together, find exclusive community discounts and much more! Live it up, Las Palmas! is your starting point for an amazing time in Gran Canaria. See you there!