The sedentary lifestyle of a digital nomad, that comes with prolonged sitting and staring at a screen can lead to aches and pains, especially in the neck, back, and shoulders. That’s where osteopaths come in – they can help us digital nomads stay pain-free and productive.
Please note that these are answers and recommendations from community members and their personal experiences. Answers can be slightly edited for clarity.
What is osteopathy?
Osteopathy is a hands-on approach to healthcare that focuses on diagnosing and treating musculoskeletal disorders. The practice was founded with the belief that our bodies have the power to heal themselves and osteopaths work to bring balance and proper functioning to the bones, joints, muscles, and nerves in our bodies. They use gentle techniques like soft tissue massage, joint mobilization and stretching to help their patients feel their best.
Benefits of osteopathy for digital nomads
- Targeted treatment for common issues One of the biggest benefits of osteopathy for digital nomads is its ability to target common issues caused by prolonged sitting and screen time. Osteopaths can help relieve neck, back, and shoulder pain, as well as headaches, which are all too common among digital nomads.
- Holistic approach Osteopaths take a holistic approach to healthcare, meaning they take into account a patient’s physical, emotional, and psychological well-being when diagnosing and treating their condition. This approach often leads to better and more long-lasting results. Additionally, osteopaths can play a role in preventative care, helping digital nomads reduce their risk of injury and maintain optimal musculoskeletal health.
- Cost-effective solution In many countries, osteopathic treatment is recognized as healthcare and is covered by insurance, making it a more accessible and affordable option for digital nomads.
Osteopaths in Las Palmas de Gran Canaria
Our #1 recommended osteopath in Las Palmas de Gran Canaria has left the island in February 2023, so his profile has been removed fromthis website. We’re open to suggestions!
Are you a remote worker in Las Palmas?
Are you, or are you planning to be a digital nomad in Gran Canaria and you’re not a member yet of our community for remote workers? Join here! besides digital nomads and remote workers, we are also welcoming expats, local entrepreneurs and other individuals who are looking to connect with an international community of professionals.
The Live it up, Las Palmas! community is using Slack as a communication tool. The Slack group is split up into different channels and is moderated actively, to keep communication simple and organized. It’s used to share events, find sports buddies, discover new restaurants, rent a car together, find exclusive community discounts and much more! Live it up, Las Palmas! is your starting point for an amazing time in Gran Canaria. See you there!